Explore the complexities of the human mind, where understanding and insight come together to uncover the deeper layers of behaviour and thought. My approach blends both scientific knowledge and philosophical perspectives, offering insights that go beyond the ordinary and invite meaningful personal growth.
- Siddhartha Sainty
Discover the Art of Human Understanding
Discover the Art of Human Understanding
Services offered
1:1 Psychotherapy Consulting
$165/hr
I offer personalised psychotherapy designed to help you gain deeper self-understanding, navigate emotional challenges, and build resilience. My approach is tailored to your unique needs, providing a safe space for healing and growth.
Couples Therapy
$250/1.5hr
I offer personalised couples therapy thoughtfully tailored to support your relationship’s growth and healing. With a focus on empathy and interpersonal experience, I create a safe and supportive space for you and your partner to explore challenges, deepen your understanding of one another, and strengthen your connection.
Interpersonal Group Therapy
$70/hr
Experience the transformative power of group therapy, where the dynamics of group interactions become a catalyst for personal growth and insight. In a supportive, empathetic environment, you’ll engage with others in exploring relationships, gain deeper self-awareness, and develop meaningful connections, all guided by proven therapeutic techniques.
Therapeutic Philosophy
In therapy, we’ll work together to understand the deeper layers of your mind and how they shape your life. I use a combination of approaches to help you explore your thoughts, feelings, and behaviours in a way that brings clarity and healing.
My humanistic approach is based on the belief that you have the capacity for growth and change. I create a supportive, non-judgmental space where you can openly explore your experiences and empower yourself to live more authentically.
With psychodynamic therapy, we look at how past experiences and unconscious patterns influence your present thoughts and actions. By gaining insight into these connections, you can make meaningful changes and experience emotional freedom.
Incorporating somatic therapy, we also pay attention to how your body holds onto emotions and stress. By tuning into physical sensations, we can release tension and trauma stored in the body, helping you feel more balanced and at peace.
With these approaches my hope is that therapy is a transformative process, allowing you to heal, grow, and find deeper peace within yourself.
